Tortitas de Calabaza Puerto Rico, otherwise known as Pumpkin Fritters, is a traditional Puerto Rican dish made with mashed pumpkin and eggs. This savory treat is perfect for breakfast, lunch, or dinner. Not only is it easy to make, it’s also full of flavor and nutrition. With its light, crispy texture and sweetness from the pumpkin, this Puerto Rican dish is sure to be a hit with your family.
Ingredients
- 1 cup mashed pumpkin
- 1 cup all-purpose flour
- 2 eggs
- ½ cup milk
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 1 teaspoon sugar
- ½ teaspoon salt
- Oil for frying
Instructions
- In a medium bowl, combine the mashed pumpkin and eggs. Mix until well combined.
- In a separate bowl, combine the flour, baking powder, cinnamon, nutmeg, sugar, and salt. Add the wet ingredients to the dry ingredients and mix until well combined.
- Add the milk and mix until the mixture is smooth.
- Heat the oil in a large skillet over medium heat.
- Using a spoon, drop 2-3 tablespoons of the batter into the hot oil. Fry for 2-3 minutes, or until golden brown.
- Flip the fritters over and fry the other side for 2-3 minutes, or until golden brown.
- Remove from the heat and place on a paper towel-lined plate to drain any excess oil.
Serving Suggestions
Tortitas de Calabaza Puerto Rico are best served warm with a sprinkle of cinnamon and sugar. They can also be served with honey or your favorite syrup. For a savory twist, try serving them with a dollop of sour cream or plain yogurt.
Nutrition Information
One serving of Tortitas de Calabaza Puerto Rico (2-3 fritters) contains approximately 130 calories. Additionally, one serving contains 5 grams of fat, 15 grams of carbohydrates, 3 grams of protein, and 2 grams of fiber.
Tortitas de Calabaza Puerto Rico are a delicious and nutritious treat that are sure to be a hit with your family. With its light, crispy texture and sweetness from the pumpkin, this Puerto Rican dish is sure to be a hit. Give it a try – your family will thank you!
