Pollo Con Mani Peru is a delicious and nutritious meal. It’s easy to make and perfect for a weeknight dinner. This is a great way to get your family to eat more vegetables and enjoy a traditional dish from Peru.
Ingredients
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 onion, diced
- 2 carrots, peeled and diced
- 1 red bell pepper, diced
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground pepper
- 2 cups cooked brown rice
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 (14-ounce) can diced tomatoes, undrained
- 1/2 cup frozen peas
- 1/2 cup roasted, unsalted peanuts, finely chopped
- 1/4 cup chopped fresh cilantro
Instructions
- Heat 2 tablespoons of the oil in a large skillet over medium heat. Add the garlic, onion, carrots, and bell pepper and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
- Add the oregano, cumin, coriander, and black pepper and stir to combine. Increase the heat to medium-high and add the remaining 1 tablespoon of oil. Add the chicken and cook, stirring occasionally, until the chicken is cooked through, about 5 minutes.
- Add the cooked rice, tomatoes, and peas and cook, stirring occasionally, until heated through, about 5 minutes.
- Stir in the peanuts and cilantro and serve.
Pollo Con Mani Peru is a great way to enjoy a delicious and nutritious meal that your whole family can enjoy. The combination of vegetables, chicken, and rice make this dish a complete meal. The addition of the peanuts and cilantro give it a unique flavor that will have your family begging for seconds.
People Also Ask
What is Pollo Con Mani Peru?
Pollo Con Mani Peru is a traditional dish from Peru that combines chicken, vegetables, brown rice, tomatoes, and peanuts. It’s a complete meal that is easy to make and great for weeknight dinners.
What ingredients are in Pollo Con Mani Peru?
Pollo Con Mani Peru contains olive oil, garlic, onion, carrots, red bell pepper, oregano, cumin, coriander, black pepper, cooked brown rice, boneless, skinless chicken breasts, diced tomatoes, frozen peas, roasted, unsalted peanuts, and fresh cilantro.
How do you make Pollo Con Mani Peru?
To make Pollo Con Mani Peru, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the garlic, onion, carrots, and bell pepper and cook until softened. Add the oregano, cumin, coriander, and black pepper and stir to combine. Increase the heat to medium-high and add the remaining 1 tablespoon of oil. Add the chicken and cook until cooked through. Add the cooked rice, tomatoes, and peas and cook until heated through. Stir in the peanuts and cilantro and serve.
